Mindly: Love your mind.
Supporting you in your journey to self-discovery & mental health one step at a time.
Why Mindly?
Global – Remote Setting
Easy & global access from the safety & security of your own personal space. Mental health is now more convenient, flexible, and cheaper than in-person therapy.
Range of Specialisations
Mental well-being support, sports & athlete psychology, women’s mental health support, chronic illness & caregiver support, young adulthood counselling.
Systemic Psychotherapy Approach
Focus is on how an individual’s personal relationships, behaviour, and life choices are intertwined while approaching their requests.
“Mental health support can be considered like a journey of self-discovery that has the power to bring together all 3 time dimensions, by using delicately the memories of the past, and the momentum for the future, in building an even more active present. ”
Marina Stavrou
Mental Health Counsellor
What can you expect?
By seeking mental health and well-being support you will enter a joint process between the psychologist and you, in sessions that last up to 50-60 minutes, every one or two weeks. The goal is to build a strong alliance between you and the psychologist, which is based on compassion, support, safety, and understanding. This special bond allows for honesty, accountability, healing, self-compassion, and personal growth, characterized by “unconditional positive regard”. We grow & bloom together.
Mindly by Marina Stavrou 